Artisan Choco Covered Gourmet Virginia Peanuts
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UPC Code
858582001812
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
20 pieces (40g)
Calories
220
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 pieces of Artisan Choco Covered Gourmet Virginia Peanuts are
30% in carbs, 59% in fat, and 11% in protein.
carbs:
30%
fat:
59%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Artisan Choco Covered Gourmet Virginia Peanuts is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artisan Choco Covered Gourmet Virginia Peanuts is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Roasted Peanuts, Canola Oil, Salt), Sugar, Partially Hydrogenated Vegetable Oil (Palm And Palm Kernel), Cocoa Processed With Alkali, Non-fat Dry Milk Powder, Whey Powder, Lecithin (An Emulsifier), And Artificial Flavor.
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