Choco Covered Virginia Peanuts

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Brand Belmont Peanuts

UPC Code 858582001157

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 20 pieces (40g)

pieces

Calories 230

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces of Choco Covered Virginia Peanuts are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Covered Virginia Peanuts is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Covered Virginia Peanuts is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Roasted Peanuts, Canola Oil, Salt), Sugar, Partially Hydrogenated Vegetable Oil (Palm And Palm Kernel), Cocoa Processed With Alkali, Non-fat Dry Milk Powder, Whey Powder, Lecithin (An Emulsifier), And Artificial Flavor.