This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour,malted Barley Floor,niacin,reduced Iron,thiamine Mononitrate,riboflavin,folic Acid., Water, Water,corn Syrup,apples(Sodium Sulfite),modified Food Starch(Corn),high Fructose Corn Syrup,citric Acid,spices,sodium Benzoate,sodium Propionate, Sugar, Water, Corn Syrup, Contains 2% Or Less Of The Following: Mono- And Diglycerides Artificial Flavor, Agar, Potassium Sorbate (Preservative,) Citric Acid,locust Bean Gum, Titanium Dioxide(Color), Granulated Sugar, Palm And Soybean Oil,dextrose, Sugar, Salt, Defatted Soy Flour, Sodium Bicarbonate,mono-and Diglycerides, Contain 2% Or Less Of Each Of The Following: Guar Gum, Vital Wheat Gluten, Natural Flavor, Sodium Acid Pyrophosphate, Cultured Wheat Starch,xanthan Gum, Dried Whole Eggs, Beta Carotene, Wheat Flour,ascorbic Acid, Enzymes, Whole Eggs, Canola & Palm Oil, Yeast, Palm Oil, Water,soybean Oil,contains Less Than 2% Of Whey, Soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added,natural Flavor, Dextrose, Corn Starch,less Than 0.1% Tumeric, Less Than 0.1 % Apo Carotenal,alcohol,natural Mixed Tocopherols A Natural Source Of Vitamin E Used To Protect Freshness, Salt.