Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar, Apple Cinnamon Creme

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Brand Cub

UPC Code 029341002139

Data Source USDA

Nutrition Facts

Package Weight 11.5000 oz/0.71875 lb

Serving Size 54.4g

Calories 230

Total Fat 12g 15%

Saturated Fat 2.2g 11%

Cholesterol 40mg 13%

Sodium 240mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54.4 g of Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar, Apple Cinnamon Creme are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar, Apple Cinnamon Creme is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar, Apple Cinnamon Creme Muffins, Cinnamon Sugar, Apple Cinnamon Creme is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar,bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch(Corn), Defatted Soy Flour. Contains 2% Or Less Of Each Of The Following:emulsifier(Propylene Glycol Mono - And Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Whey (Milk), Egg Whites., Whole Eggs, Soybean Oil, Apples,preservatives (Ascorbic Acid,citric Acid, Salt)., Water, Granulated Sugar, Korintji Cinnamon, Enriched Wheat Flour (Wheat Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Enzymes