Saltie Public Food Database

Ice Box Cookies

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Brand Cub
UPC Code 029341006625
Data Source USDA

Nutrition Facts

Package Weight 12.00 oz/0.7500 lb
Serving Size 169g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 2.2g 11%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 18.9g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 169 g of Ice Box Cookies are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Box Cookies is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Box Cookies is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour., Brown Sugar (Sugar, Molasses), Canola & Palm Oil, Whole Eggs, Walnuts., Sodium Bicarbonate., Salt

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