Stir-fry Beef Strips
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UPC Code
085239342251
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (85g)
Calories
210
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
430mg
19%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Stir-fry Beef Strips are
16% in carbs, 44% in fat, and 41% in protein.
carbs:
16%
fat:
44%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Stir-fry Beef Strips is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stir-fry Beef Strips is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Kalbi Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Garlic, Cilantro, Dried Garlic, Sesame Oil, Apple Juice Concentrate, Rice Vinegar, Sesame Seeds, Red Chili Pepper, Black Pepper, Dried Green Onions, Spices), Seasoning Mix (Sugar, Ginger Powder, Five Spice [Cinnamon, Ginger, Fennel, Anise And Caraway], Garlic Powder, Black Pepper), Dehydrated Vinegar, Soybean Oil, Natural Flavor.
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