Splendid Strawberry Flavor Granola Bars

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Brand Quaker

UPC Code 030000571767

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/144 g

Serving Size 24g

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Splendid Strawberry Flavor Granola Bars are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%

fat: 23%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Splendid Strawberry Flavor Granola Bars is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Splendid Strawberry Flavor Granola Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Oats, Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil And/or Canola Oil, Coconut, Whole Wheat Flow, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [To Preserve Freshness]), Glucose Syrup, Glycerin, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Dextrose, Strawberry Puree (Strawberry Pieces, Sugar, Water, Lemon Juice Concentrate), Vegetable Shortening (Canola Oil, Modified Palm Oil, Palm Kernel Oil), Polydextrose. Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Pectin, Salt, Natural Favor, Molasses, Malic Acid, Soy Lecithin, Tocopherols (To Preserve Freshness), Red Radish Juice (Color), Soybean Oil.