Peanut Butter & Pomegranate Flavor Sandwich Minis Filled Biscuit Bites

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Brand Quaker

UPC Code 030000565698

Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/175 g

Serving Sizes 1 pouch (35g)

pouch

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Peanut Butter & Pomegranate Flavor Sandwich Minis Filled Biscuit Bites are 40% in carbs, 40% in fat, and 20% in protein.

carbs: 40%

fat: 40%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Pomegranate Flavor Sandwich Minis Filled Biscuit Bites is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Pomegranate Flavor Sandwich Minis Filled Biscuit Bites is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin.