Cheddar Crispy Potato Snacks

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Brand Wegmans

UPC Code 077890478837

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Crispy Potato Snacks are 72% in carbs, 20% in fat, and 7% in protein.

carbs: 72%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Crispy Potato Snacks is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Crispy Potato Snacks is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato, Potato Starch, Rice Flour, Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Natural Flavors, Canola Oil, Disodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Colors [Extractives Of Paprika And Annatto], Citric Acid, Lactic Acid), Sunflower Oil And/or Canola Oil, Salt, Sunflower Lecithin.