Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles
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UPC Code
00030000318751
Data Source
USDA
Calories
200
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
7mg
2%
Sodium
190mg
8%
Total Carbohydrate
31g
11%
Dietary Fiber
6g
21%
Sugars
19g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 333 ml of Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles are
59% in carbs, 22% in fat, and 19% in protein.
carbs:
59%
fat:
22%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quaker Chocolate Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Isolate, Sugar, Dextrose, Whole Oat Flour, Polydextrose, Cocoa Processed With Alkali, Canola Oil, Natural And Artificial Flavor, Dipotassium Phosphate, Cellulose Gel, Salt, Maltodextrin, Mono And Diglycerides, Gellan Gum, Carrageenan, Cellulose Gum, Tocopherols, Sucralose, Enzyme. Contains Milk Ingredients. May Contain Traces Of Soy.
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