Saltie Public Food Database

Worcestershire Sauce

🥫
Brand H-e-b
UPC Code 041220928514
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/444 mL
Serving Size 5ml
ml
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 ml of Worcestershire Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Worcestershire Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Worcestershire Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Distilled Vinegar, High Fructose Corn Syrup, Molasses, Salt, Aged Red Peppers, Hydrolyzed Soy Protein, Caramel Coloring, Spices (Black Pepper, Red Pepper), Corn Syrup, Mustard Seed, Citric Acid, (Preservative), Celery, Tamarind Extract, Granulated Garlic, Ground Cloves, Granulated Onion, Anchovies, Turmeric, Gum Blend (Xanthan Gum, Guar, Sodium Alginate).

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