Baked Bites Crackers, Tuscan Herbs, Tuscan Herbs
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UPC Code
819021011588
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
30g
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Baked Bites Crackers, Tuscan Herbs, Tuscan Herbs are
65% in carbs, 32% in fat, and 3% in protein.
carbs:
65%
fat:
32%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Bites Crackers, Tuscan Herbs, Tuscan Herbs is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Bites Crackers, Tuscan Herbs, Tuscan Herbs is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Palm Fruit Oil (Rspo Certified), Rice Flour, Sugar, Inulin, Sea Salt, Corn Grits, Maltodextrin, Dehydrated Vegetables (Garlic, Onion) Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Spices, Cellulose Gum, Emulsifier (Soy Lecithin), Dried Yeast, Dextrose, Rice Starch, Cottonseed Oil And/or Canola Oil, Natural Flavors.
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