Saltie Public Food Database

Cookie Dough, Chocolate Sea Salt, Chocolate Sea Salt

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UPC Code 793573189554
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Sizes 1 cookie (45g)
cookie
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough, Chocolate Sea Salt, Chocolate Sea Salt are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Chocolate Sea Salt, Chocolate Sea Salt is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Chocolate Sea Salt, Chocolate Sea Salt is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Purpose Gluten Free Flour Blend (Brown Rice Flour, Potato Flour, Corn Starch, Sweet White Rice Flour, Amaranth Flour, Potato Starch, Xanthan Gum), Organic Cane Sugar, Butter (Pasteurized Cream, Salt), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla), Organic Brown Sugar, Cage Free Eggs, Cocoa Powder, Baking Soda, Sea Salt, Vanilla Extract (Vanilla Bean Extractives, Water, Alcohol 40%), Cream Of Tartar.

Also by Gluten Free Klippy's

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