Old Fashioned Oatmeal Handcrafted Cookie

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Brand Gluten Free Klippy's

UPC Code 865731000176

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Sizes 0.5 cookie (31g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Old Fashioned Oatmeal Handcrafted Cookie are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Oatmeal Handcrafted Cookie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Oatmeal Handcrafted Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Purpose Gf Flour (Brown Rice Flour, Potato Flour, Tapioca Flour, Potato Starch, White Rice Flour, Xanthan Gum), Organic Cane Sugar, Gluten Free Oats, Vegan Buttery Spread [(Oil Blend (Palm Fruit, Canola, Olive), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract], Organic Brown Sugar, Water, Tapioca Syrup, Palm Fruit Oil, Baking Soda, Pure Vanilla Extract (Water, Vanilla Bean, Alcohol 40%), Sunflower Lecithin, Cream Of Tartar, Spice, Kosher Salt, Konjac, Guar Gum, Xanthan Gum