Premium Green Pigeon Peas With Coconut Milk, Coconut Milk
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UPC Code
075669101740
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/2 cup (130g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
4.9g
18%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Premium Green Pigeon Peas With Coconut Milk, Coconut Milk are
75% in carbs, 7% in fat, and 18% in protein.
carbs:
75%
fat:
7%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Green Pigeon Peas With Coconut Milk, Coconut Milk is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Green Pigeon Peas With Coconut Milk, Coconut Milk is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Pigeon Peas, Water, Sugar, Salt, Titanium Dioxide, Keltrol, Ascorbic Acid And Coconut Essence
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