Saltie Public Food Database

Vegetable Tray With Ranch Dip, Turkey Bites & Cheese

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Brand Gs1 Mexico
UPC Code 824682200264
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1077 g
Serving Sizes 1 cup (100g)
cup
Calories 170
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 430mg 19%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Tray With Ranch Dip, Turkey Bites & Cheese are 11% in carbs, 72% in fat, and 16% in protein.

carbs: 11%
fat: 72%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Tray With Ranch Dip, Turkey Bites & Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Tray With Ranch Dip, Turkey Bites & Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ranch Dressing (Soybean Oil, Water, Buttermilk [Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [Salt, Food Starch- Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {Includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavors [Includes Milk]), Carrots, Grape Tomatoes, Turkey Sausage Bites (Turkey, Mechanically Separated Turkey. Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Collagen Casing), Colby-jack Cheese (Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Celery, Broccoli Florets.

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