Saltie Public Food Database

Milk Chocolate Covered Virginia Peanuts

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Brand Choceur
UPC Code 4099100056952
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 150
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Milk Chocolate Covered Virginia Peanuts are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%
fat: 54%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Virginia Peanuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Virginia Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, *Cocoa Butter, *Unsweetened Chocolate, Dried Whole Milk, Soy Lecithin, Natural Flavor), Peanuts, Gum Arabic, Sugar, Corn Syrup, Salt, Confectioner's Glaze, Corn Maltodextrin.

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