Cinnamon Sugar Pretzels

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Brand Deutsche Kuche

UPC Code 041498172039

Data Source USDA

Nutrition Facts

Package Weight 16.6 oz/470 g

Serving Sizes 1 pretzel (94g)

pretzel

Calories 290

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 660mg 29%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Cinnamon Sugar Pretzels are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Pretzels is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Pretzels is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola, Palm And Palm Kernel Oil, Powdered Sugar (Contains Corn Starch), Brown Sugar Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Spice (Cinnamon), Dextrose, Wheat Starch, Corn Syrup, Salt, Potassium Chloride, Natural Flavors (Contains Corn And/or Soybean Oil And Milk), Sodium Stearoyl Lactylate, Xanthan And Guar Gum Polysorbate 60, Potassium Sorbate (Preservative), Color (Titanium Dioxide), Sorbic Acid (Preservative)..