Saltie Public Food Database

Drinkable Yogurt Saborico, Drinkable Yogurt, Pina Colada, Pina Colada

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Brand El Mexicano
UPC Code 042743125541
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 7 oz (207ml)
oz
Calories 240
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 99mg 4%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 35g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Drinkable Yogurt Saborico, Drinkable Yogurt, Pina Colada, Pina Colada are 59% in carbs, 30% in fat, and 11% in protein.

carbs: 59%
fat: 30%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Drinkable Yogurt Saborico, Drinkable Yogurt, Pina Colada, Pina Colada is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drinkable Yogurt Saborico, Drinkable Yogurt, Pina Colada, Pina Colada is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk And Cream, Sugar, High Fructose Corn Syrup, Non Fat Dry Milk, Water, Pineapple Puree, Modified Corn Food Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Citric Acid, Artificial Flavor, Sodium Benzoate And Potassium Sorbate, Caramel And Yellow 5 Food Color.

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