Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes
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UPC Code
644209415212
Data Source
USDA
Package Weight
6.6 oz/188 g
Serving Sizes
0.25 package (47g)
Calories
190
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
28g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 package of Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes are
86% in carbs, 12% in fat, and 2% in protein.
carbs:
86%
fat:
12%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust Mix (Graham Cracker Crumbs (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Molasses, Salt, Sodium Bicarbonate, Honey), Sugar), Filling Mix (Sugar, Wheat Flour).
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