Yogurt Raisins

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Brand Peddler's Pantry

UPC Code 847938070176

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1.4 oz (40g)

Calories 190

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 27g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Yogurt Raisins are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Yogurt (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Powder, Yogurt Powder, Titanium Dioxide (An Artificial Color), Lactic Acid, Soy Lecithin (An Emulsifier) And Vanillin An Artificial Flavors)).