Quinoa & Kale Plant-based Organic Burger Patties

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Brand O Organics

UPC Code 079893108957

Data Source USDA

Nutrition Facts

Serving Sizes 1 patty (71g)

patty

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Quinoa & Kale Plant-based Organic Burger Patties are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa & Kale Plant-based Organic Burger Patties is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa & Kale Plant-based Organic Burger Patties is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetables (Organic Carrots, Organic Kale, Organic Onion), Organic Brown Rice Flour, Organic Quinoa Cooked In Water, Organic Soybean Oil, Organic Chopped Almonds, Contains 2% Or Less Of: Sea Salt, Organic Corn Starch, Organic Spices, Organic Garlic.