Yogurt, Strawberry, Strawberry

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Brand Gifford's

UPC Code 070438481030

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 0.5 cup (68g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0.3g 1%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Yogurt, Strawberry, Strawberry are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt, Strawberry, Strawberry is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt, Strawberry, Strawberry is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Nonfat Dried Milk, Cream, Strawberries (Strawberries, Sugar), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Red 40, Active Culture.