Cf Org Oats & Choc Sftbkd Sqrs Cascadian Farm Organic Oats And Chocolate Soft Baked Squares
🍫
UPC Code
00021908511863
Data Source
USDA
Package Weight
1.24 ONZ
Serving Sizes
1 bar (35g)
Calories
158
Total Fat
6.3g
8%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
22.4g
8%
Dietary Fiber
1.8g
6%
Sugars
9.4g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cascadian Farm Organic Oats And Chocolate Soft Baked Squares are
57% in carbs, 36% in fat, and 6% in protein.
carbs:
57%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cascadian Farm Organic Oats And Chocolate Soft Baked Squares is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cascadian Farm Organic Oats And Chocolate Soft Baked Squares is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Sunflower Oil*, Tapioca Syrup*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*. *Organic
Other Foods