Cherry Almond Organic Whole Grain Oats, Cherries, Almonds, Cranberries And Beets Fruit Infused Chewy Granola Bars
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UPC Code
021908112565
Data Source
USDA
Package Weight
6.2 oz/175 g
Serving Sizes
1 bar (35g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cherry Almond Organic Whole Grain Oats, Cherries, Almonds, Cranberries And Beets Fruit Infused Chewy Granola Bars are
77% in carbs, 17% in fat, and 6% in protein.
carbs:
77%
fat:
17%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Almond Organic Whole Grain Oats, Cherries, Almonds, Cranberries And Beets Fruit Infused Chewy Granola Bars is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Almond Organic Whole Grain Oats, Cherries, Almonds, Cranberries And Beets Fruit Infused Chewy Granola Bars is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cherries*, Almonds*, Cane Sugar*, Honey*, Dried Cranberries*, Sunflower Oil*, Beet Juice Concentrate* (For Color), Glycerin, Dried Beets*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor, Annatto* (For Color).
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