Blue Cheese Dressing

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Brand Raley's

UPC Code 046567014913

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 140

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%

fat: 97%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Blue Cheese Chunks [Water, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Sodium And Calcium Caseinates, Salt, Natural Flavor, Lactic Acid, Cellulose Gum, Disodium Phosphate, Potassium Sorbate (As A Preservative), Xanthan Gum, Locust Bean Gum, Calcium Chloride, Whey], Distilled Vinegar, Sugar, Contains Less Than 2% Salt, Egg Yolk, Artificial Flavor, Xanthan Gum, Phosphoric Acid, Propylene Glycol Alginate, Yeast Extract, Artificial Color, Potassium Sorbate And Sodium Benzoate (As Preservatives), Calcium Disodium Edta To Protect Flavor, Spice, Green Onion*, Modified Gum Arabic, Disodium Inosinate, Disodium Guanylate.