Snack Or Dip, Green Chile Pinto Bean
🍽
UPC Code
071187037004
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
0.5 cup dry (56g)
Calories
210
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
39g
14%
Dietary Fiber
17g
61%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup dry of Snack Or Dip, Green Chile Pinto Bean are
73% in carbs, 6% in fat, and 21% in protein.
carbs:
73%
fat:
6%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Or Dip, Green Chile Pinto Bean is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Or Dip, Green Chile Pinto Bean is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pinto Beans, Rice Starch, Tomato*, Tomato Powder, Salt, Onion*, Green Bell Pepper*, Yeast Extract, Rice Hull Concentrate, Cilantro*, Spices, Chili Pepper, Maltodextrin, Expeller Pressed Sunflower Oil, Vinegar, Guar Gum, Mustard Seed, Spice Extractive, Garlic Powder.
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