Almond Strawberry Granola Crunch
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UPC Code
046567023298
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
0.5 cup (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Almond Strawberry Granola Crunch are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Strawberry Granola Crunch is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Strawberry Granola Crunch is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Dehydrated Strawberry (Strawberry, Sugar, Citric Acid, Sulfur Dioxide Added For Color Retention, Flavor, Color [Fd&c Red 40]), Granola (Whole Rolled Oats, Whole Grain Wheat, Sugar, Rice, Corn Syrup, Almonds, Contains 2% Or Less Of Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Guar Gum, Bht For Freshness, Vitamins And Minerals: Niacinamide, Zinc Oxide, Vitamin B6 [Pyridoxine Hydrochloride], Vitamin C [Sodium Ascorbate And Ascorbic Acid], Vitamin A Palmitate, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid, Vitamin B1 [Thiamin Hydrochloride], Vitamin D, Vitamin B12), Far East Honey Nut Seasoning (Sugar, Milk Powder, Refinery Syrup And Honey, Dehydrated Non Fat Yogurt [Non Fat Milk, Cultures], Tapioca Dextrin, Dried Egg Whites, Natural Flavors, Sea Salt, Natural Lemon Juice Powder, Refinery Syrup And Molasses, Less Than 2% Silicon Dioxide Added As An Anti-caking Agent), Water, Rice Vinegar (Rice Vinegar, Water), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil), Canola Oil.
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