Enriched White Sandwich Bread, White

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Brand Big Y

UPC Code 018894461029

Data Source USDA

Nutrition Facts

Serving Sizes 2 slices (47g)

slices

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Enriched White Sandwich Bread, White are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched White Sandwich Bread, White is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched White Sandwich Bread, White is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And/or Canola Oil, Wheat Gluten, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (Preservative), Organic Expeller Pressed Soy Lecithin, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar.