Saltie Public Food Database

Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

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Brand Lindt
UPC Code 009542011741
Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/600 g
Serving Sizes 3 balls (36g)
balls
Calories 230
Total Fat 19g 24%
Saturated Fat 14g 70%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Lindor, White Chocolate Truffles, White Peppermint, White Peppermint are 24% in carbs, 73% in fat, and 3% in protein.

carbs: 24%
fat: 73%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lindor, White Chocolate Truffles, White Peppermint, White Peppermint is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lindor, White Chocolate Truffles, White Peppermint, White Peppermint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate [Sugar, Cocoa Butter, Milk, Skim Milk, Soya Lecithin (Emulsifier), Vanillin (Artificial Flavoring)], Vegetable Oil (Coconut, Palm Kernel), Sugar, Cocoa Butter, Milk, Skim Milk, Peppermint Pieces (Sugar, Beet Juice Concentrate, Peppermint Oil, Turmeric Color), Soya Lecithin (Emulsifier), Peppermint Oil, Artificial Flavors.

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