Mixed Fruit Snacks
🍽
UPC Code
018894004875
Data Source
USDA
Package Weight
3.75 oz/105 g
Serving Sizes
1 oz (28g)
Calories
97
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mixed Fruit Snacks are
87% in carbs, 9% in fat, and 4% in protein.
carbs:
87%
fat:
9%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Fruit Snacks is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Fruit Snacks is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun Dried Raisins (Raisins, Vegetable Oil), Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice [Color]), Pineapple (Pineapple, Pineapple Juice Concentrate, Citric Acid, Sulfur Dioxide), Papaya (Papaya Sugar, Citric Acid, Artificialy Colored With Yellow #5 And Yellow #6, Sulfur Dioxide), Apricots (Apricots, Sulfur Dioxide), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavors).
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