Three Cheese Ravioli

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Brand Blake's

UPC Code 017873705420

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (227g)

cup

Calories 300

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 561mg 24%

Total Carbohydrate 36.1g 13%

Dietary Fiber 3g 11%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Cheese Ravioli are 50% in carbs, 34% in fat, and 15% in protein.

carbs: 50%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ravioli is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ravioli is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [Crushed Tomatoes (Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil/canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth (Mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Ravioli (Organic Flour, Organic Ricotta Cheese, Water, Organic Whole Eggs, Sea Salt, Organic Parsley, Organic Black Pepper), Cheese Blend [Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parsley].