Wild Herring Fillets In Cabernet Wine Sauce
🥫
UPC Code
070718001224
Data Source
USDA
Package Weight
6.7 oz/190 g
Serving Sizes
0.25 cup (55g)
Calories
100
Total Fat
7g
9%
Saturated Fat
1.7g
9%
Cholesterol
40mg
13%
Sodium
225mg
10%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Wild Herring Fillets In Cabernet Wine Sauce are
7% in carbs, 61% in fat, and 31% in protein.
carbs:
7%
fat:
61%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Herring Fillets In Cabernet Wine Sauce is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Herring Fillets In Cabernet Wine Sauce is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring Fillets, Water, Tomato Paste, Canola Oil, Evaporated Cane Juice, Red Wine, Native Tapioca Starch, Cabernet Wine, Salt.
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