Saltie Public Food Database

Cheese Pizza

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Brand Palermo's
UPC Code 075706180103
Data Source USDA

Nutrition Facts

Package Weight 22.3 oz/632 g
Serving Sizes 0.2 pizza (126g)
pizza
Calories 280
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 719mg 31%
Total Carbohydrate 23.9g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Cheese Pizza are 34% in carbs, 45% in fat, and 20% in protein.

carbs: 34%
fat: 45%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Enzyme], Water, Palm Oil, Soybean Oil, Yeast, Salt, Sugar, Cultured Wheat Starch, Sodium Bicarbonate, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Citric Acid), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomatoes, Spice [Salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil Granulated Garlic).

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