Saltie Public Food Database

Chicken Bacon Ranch White Meat Chicken, Ranch Sauce, Mozzarella, Bacon On A Rising Crust

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Brand Palermo's
UPC Code 075706304868
Data Source USDA

Nutrition Facts

Package Weight 28.1 oz/797 g
Serving Size 133g
g
Calories 310
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 690mg 30%
Total Carbohydrate 41g 15%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 133 g of Chicken Bacon Ranch White Meat Chicken, Ranch Sauce, Mozzarella, Bacon On A Rising Crust are 53% in carbs, 29% in fat, and 18% in protein.

carbs: 53%
fat: 29%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bacon Ranch White Meat Chicken, Ranch Sauce, Mozzarella, Bacon On A Rising Crust is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bacon Ranch White Meat Chicken, Ranch Sauce, Mozzarella, Bacon On A Rising Crust is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acd], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ranch Sauce (Water, Ranch Sauce Seasoning [Creamer {Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor}, Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavors]), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [Potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Bacon (Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate. May Contain Brown Sugar).

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