Saltie Public Food Database

Vermont Maple Premium Sausage

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Brand Great Value
UPC Code 078742127644
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 3 pan-fried links (55g)
pan-fried links
Calories 170
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 480mg 21%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pan-fried links of Vermont Maple Premium Sausage are 5% in carbs, 74% in fat, and 21% in protein.

carbs: 5%
fat: 74%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont Maple Premium Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont Maple Premium Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water And Less Than 2% Of The Following: Salt, Maple Syrup, Brown Sugar, Dextrose, Corn Syrup, Flavorings (Maple And Spice Extractives), Bha, Propyl Gallate, Citric Acid, Beef Collagen Casing.

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