Broccoli Cheese Condensed Soup

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Brand Great Value

UPC Code 078742072753

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/305 g

Serving Sizes 0.5 cup (123g)

cup

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 480mg 21%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Broccoli Cheese Condensed Soup are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%

fat: 22%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheese Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheese Condensed Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Modified Food Starch, Onions, Wheat Flour, Contains Less Than 2% Of Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract [Color]), Sea Salt, Potassium Chloride, Sugar, Dried Whey, Soy Protein Concentrate, Soybean Oil, Monosodium Glutamate, Enzyme Modified Cream, Dehydrated Onions, Cream, Yeast Extract, Nonfat Milk, Titanium Dioxide (Color), Milk Solids, Sodium Phosphate, Blue Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Lactic Acid, Zinc Sulfate (To Maintain Color), Salt, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Flavor, Extractives Of Paprika, Beta-carotene (Color), Soy Lecithin.