Cuban Style Fully Cooked Roast Pork, Pasteurized Process Swiss Cheese Product, Pickle Chips And Yellow Mustard On A Bun Sandwich

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Brand Great Value

UPC Code 078742052120

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 sandwich (154g)

sandwich

Calories 320

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 29mg 10%

Sodium 1060mg 46%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 3g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cuban Style Fully Cooked Roast Pork, Pasteurized Process Swiss Cheese Product, Pickle Chips And Yellow Mustard On A Bun Sandwich are 57% in carbs, 22% in fat, and 21% in protein.

carbs: 57%

fat: 22%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban Style Fully Cooked Roast Pork, Pasteurized Process Swiss Cheese Product, Pickle Chips And Yellow Mustard On A Bun Sandwich is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban Style Fully Cooked Roast Pork, Pasteurized Process Swiss Cheese Product, Pickle Chips And Yellow Mustard On A Bun Sandwich is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roll: Unbleached Flour (Wheat, Malted Barley), Water, Salt, Contains 2% Or Less Of: Yeast, Soybean Oil, Sugar, Cornstarch, Wheat Gluten, Soy Flour, Calcium Stearoyl Lactylate, L-cysteine, Ascorbic Acid, Enzymes, Calcium Sulfate, Datem, Monocalcium Phosphate, Ammonium Chloride, Ada, Calcium Peroxide, Calcium Propionate (Preservative). Fully Cooked Roast Pork, Caramel Color Added: Pork, Water, Contains 2% Or Less Of: Potassium Lactate, Food Starch - Modified, Salt, Sugar, Garlic Powder, Onion Powder, Dehydrated Onion, Dehydrated Cilantro, Natural And Artificial Flavor, Sodium Phosphate, Sodium Diacetate. Pasteurized Process Swiss Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Food Starch - Modified, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin. Pickle Slices: Cucumbers, Vinegar, Salt, Spices, Garlic, Calcium Chloride, Potassium Sorbate (Preservative), Yellow 5, Polysorbate 80. Yellow Mustard: Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder.