Tikka With Saag Spinach Mild Cooking Sauce

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Brand Sharwood's

UPC Code 756781002749

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (119g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 390mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tikka With Saag Spinach Mild Cooking Sauce are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tikka With Saag Spinach Mild Cooking Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tikka With Saag Spinach Mild Cooking Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes, Water, Spinach, Heavy Cream (Milk), Yogurt (Skimmed Milk, Milk Proteins, Cultures), Sugar, Modified Cornstarch, Onion, Ginger Puree, Creamed Coconut, Garlic Puree, Ground Spices, Ground Cumin Seeds, Salt, Desiccated Coconut, Canola Oil, Coriander, Chili Puree, Concentrated Lemon Juice, Lactic Acid, Carraway Seeds, Paprika Extract (Color), Ground Black Pepper, Chili Powder.