Cooking Sauce

🥫

Brand Sharwood's

UPC Code 756781000929

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (125g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cooking Sauce are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cooking Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooking Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pineapple , Fried Onion (Onion, Sunflower Oil), Pineapple Juice Concentrate, Canola Oil, Modified Corn Strach, Ginger Puree, Sugar, Coconut Milk, Milk Protein, Spices, Tamarind Juice Concentrate, Salt, Dried Pineapple Juice, Black Onion Seeds, Citric Acid.