Saltie Public Food Database

Almond Courage Trail Sprouts

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UPC Code 853114003326
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almond Courage Trail Sprouts are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Courage Trail Sprouts is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Courage Trail Sprouts is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Raw Almonds, Organic Mulberries, Organic Raw Goji Berries, Organic Cacao Nibs, Organic Coconut, Organic Raw Coconut Nectar, Organic Mesquite Powder, Himalayan Salt.

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