Saltie Public Food Database

Rocket Pop A Bam Of Blueberry! A Pow Of Pineapple! All Swirled Together Ice Cream

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Brand Jeni's
UPC Code 858241006615
Data Source USDA

Nutrition Facts

Package Weight ONE PINT/473 mL
Serving Size 127g
g
Calories 279
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 39mg 13%
Sodium 100mg 4%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 33g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 127 g of Rocket Pop A Bam Of Blueberry! A Pow Of Pineapple! All Swirled Together Ice Cream are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%
fat: 42%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocket Pop A Bam Of Blueberry! A Pow Of Pineapple! All Swirled Together Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocket Pop A Bam Of Blueberry! A Pow Of Pineapple! All Swirled Together Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, Cane Sugar, Yogurt (Milk, Nonfat Milk, Cultures), Cultured Buttermilk (Cultured Reduced Fat Milk, Salt, Vitamin A Palmitate, Vitamin D3), Tapioca Syrup, Blueberries, Pineapple Puree, Spirulina Extract (Color), Citric Acid, Sea Salt, Natural Flavor.

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