Cream Puff Ice Cream

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Brand Jeni's

UPC Code 858241006202

Data Source USDA

Nutrition Facts

Package Weight ONE PINT/473 mL

Serving Size 123g

Calories 351

Total Fat 21g 27%

Saturated Fat 13g 65%

Cholesterol 140mg 47%

Sodium 210mg 9%

Total Carbohydrate 35.1g 13%

Dietary Fiber 0g 0%

Sugars 28g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 123 g of Cream Puff Ice Cream are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Puff Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Puff Ice Cream is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Nonfat Milk, Cane Sugar, Salted Custard (Heavy Cream, Sugar, Egg Yolk, Tapioca Syrup, Sea Salt), Pastry Flakes [Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Dextrose, Nonfat Dry Milk, Unsalted Butter, Salt, Sunflower Lecithin], Tapioca Syrup, Natural Flavors.