Saltie Public Food Database

Tortilla Chips, Original

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UPC Code 854959005001
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips, Original are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Original is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Original is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ground Whole Grain Corn Masa Flour, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Corn, Or Safflower Oil), Honey Granules (Refinery Syrup And Honey), Toasted Corn Germ, Black Pepper, Sea Salt, A Trace Of Lime.

Also by Mi Elote! Heritage Streetfood

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