Saltie Public Food Database

Hot Fries

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UPC Code 015418012934
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Size 28g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hot Fries are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Fries is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Fries is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Cornmeal, Refined Soybean Oil, Cheese Flavorings (Maltodextrin, Cheddar And Blue Cheese [Pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Whey, Salt, Palm Oil, Butter (Cream), Natural & Artificial Flavor, Citric Acid, Sugar, Nonfat Milk, Buttermilk, Mono & Diglycerides, Sodium Stearoyl Lactylate, Whey Powder, Salt, Buttermilk Powder, Onion & Garlic, Spice & Spice Extractives Including Extractives Of Paprika, Monosodium Glutamate, Tomato Powder, Artificial Color Including: Yellow 5, Yellow 6, Yellow 5 Lake, Red 40 Lake), Cheese Seasoning (Maltodextrin, Cheddar And Blue Cheese [Pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Whey, Salt, Corn Flour, Corn Starch, Butter, Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Salt, Red 40

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