Saltie Public Food Database

Crunchy Curls, Hot & Spicy Cheese

🌶️
Brand Jays
UPC Code 041200104587
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.8 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Curls, Hot & Spicy Cheese are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Curls, Hot & Spicy Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Curls, Hot & Spicy Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Soybean Oil, Maltodextrin, Salt, Monosodium Glutamate, Sugar, Citric Acid, Yeast Extract, Red 40 Lake, Natural And Artificial Flavor, Sunflower Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Onion Powder, Garlic Powder, Whey Protein Concentrate, Sodium Diacetate, Yellow 6 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5 Lake.

Also by Jays

Other Foods