Oven Roasted Chicken Breast

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Brand Full Circle Market

UPC Code 036800465947

Data Source USDA

Nutrition Facts

Serving Sizes 2 slices (45g)

slices

Calories 40

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 240mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Oven Roasted Chicken Breast are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%

fat: 22%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Chicken Breast is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.