Double Chocolate Peppermint Gluten Free Cookie Mix

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Brand Full Circle Market

UPC Code 036800466531

Data Source USDA

Nutrition Facts

Serving Sizes 0.05 pkg, mix (21g)

pkg, mix

Calories 80

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 pkg, mix of Double Chocolate Peppermint Gluten Free Cookie Mix are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Peppermint Gluten Free Cookie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Peppermint Gluten Free Cookie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Gluten Free Flour (Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla And Salt), Cocoa Powder, Peppermint Crunch (Rice Syrup, Sugar, Coconut Oil, Red Beet Color, Peppermint Oil, Soy Lecithin), Baking Soda, Natural Flavors, Sea Salt.