Quiche Lorraine A Classic, Prepared With Whole Eggs, Swiss Cheese & Savory Bacon

🧀

Brand Shoprite

UPC Code 041190468065

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LBS/680 g

Serving Sizes 0.2 quiche (136g)

quiche

Calories 510

Total Fat 42g 54%

Saturated Fat 15g 75%

Cholesterol 155mg 52%

Sodium 560mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 quiche of Quiche Lorraine A Classic, Prepared With Whole Eggs, Swiss Cheese & Savory Bacon are 15% in carbs, 75% in fat, and 10% in protein.

carbs: 15%

fat: 75%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Quiche Lorraine A Classic, Prepared With Whole Eggs, Swiss Cheese & Savory Bacon is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quiche Lorraine A Classic, Prepared With Whole Eggs, Swiss Cheese & Savory Bacon is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Shell (Wheat Flour, Palm Oil, Water, Whole Wheat/graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Potassium Sorbate [Preservative]), Eggs, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]), Water, Swiss Cheese ([Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Bacon (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [Water, Natural Flavors]), Contains Less Than 2% Of Food Starch Modified, Nisin Preparation, Natural Flavor, Onions, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Powdered Milk, Salt.