Spanish Style Long Grain Rice
🍚
UPC Code
041190074228
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
45g
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Spanish Style Long Grain Rice are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Style Long Grain Rice is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Style Long Grain Rice is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (Includes Red Pepper, Natural Sugar, Yeast Extract, Soy Sauce (Soybean And Salt), Garlic.
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